Social Anxiety Workshop with Alexandra • Fridays 2-3 p.m.
In a world filled with technology, it has become increasingly harder to interact with one another face-to-face. This workshop is to help students learn some useful skills when interacting with others in a variety of social situations and help lower the anxiety around social interactions.
Break free from Anxiety!
Anxiety Workshop with Elizabeth • Mondays 3-4 p.m.
This group will focus on understanding and overcoming your anxiety with particular focus each week. Learn about your social and academic anxiety, and gain the tools to stop avoiding life and get back to participating in all the things you love!
Adjusting to College Life
This is a process group that provides support to students around the issue of adjusting to life at college. Topics include: homesickness, getting connected on campus, time management, living with roommates & developing new friendships. This
group will meet weekly and is open for students to join after the start date if space is available. Please direct any additional questions to Linda Karmelich, LMFT email@example.com or 714-744-7081
Mood Workshop with Ashley • (Finalized Topic, day & time TBA)
Have you lost interest in things you used to enjoy, been feeling down, fatigued, or extremely unmotivated to do what you need to do? This workshop is a learning series to help instill understanding of depression and moods and to help lower the impact these changes have on daily life. Empower yourself to manage moods from a more informed perspective.