The Chapman Fitness Challenge (CFC) is a semester-long program meant to motivate Chapman students to develop and maintain healthy habits, create an environment that promotes fitness and wellness, while increasing students’ connections to the university. Through student participation in recreation and wellness activities, they earn points and win prizes.
Components of the Chapman Fitness Challenge
|Health/Wellness Activities »
Your health is a mixture of your physical, mental, spiritual, and social well-being, and it needs to be developed just like any other area of your life.
|Fitness/Recreation Activities »
Exercise is a great way to relieve stress, increase your energy, and boost your brainpower! Whether through gym workouts, group fitness sessions, or recreational sports, exercise is essential to maintaining one’s health.
|Personal Challenge »
Setting goals is an important part of achieving results. As a part of the CFC, students define semester-long Personal Challenges ranging from weight loss to completing a marathon.
How to Complete the Chapman Fitness Challenge
Sign-up through the link below and get active! Participate in approved CFC activities to reach the Bronze, Silver, or Gold awards and to achieve your Personal Challenge. Stay on track with on-campus activities by viewing the CFC Calendar
There are many chances for CFC participants to win prizes! CFC participants who have achieved the set amount of points will win monthly prizes.
|October 15, 2014||20||$5 Starbucks gift card and entered into drawing for $50 gift card to Chapman Agora Gift shop|
|October 31, 2014||60||Gym towel and entered into drawing for $50 gift card to Lucky Strike bowling alley|
|November 30, 2014||100||$5 iTunes gift card and entered into drawing for 2 Knott’s Berry farm tickets|
CFC participants who have completed the Challenge and achieved at least 100 points by December 5, 2014 will win additional prizes. For every 100 points, at least 30 must be earned from Fitness/Recreation activities and at least 30 from Health/Wellness activities.
|Bronze||100-199||Water bottle and entered into drawing for $50 Target gift card|
|Silver||200-299||Water bottle, sweatshirt, and entered into drawing for two Disneyland tickets|
|Gold||300 and up||Water bottle, sweatshirt, pair of Ducks tickets, and entered into drawing for iPad|