Adjusting to College Life
This is a process group that provides support to students around the issue of adjusting to life at college. Topics include: homesickness, getting connected on campus, time management, living with roommates & developing new friendships. This group will meet weekly and is open for students to join after the start date if space is available. Please direct any additional questions to Linda Karmelich, LMFT email@example.com or 714-744-7081.
"How Come Everyone Else Has It Together?"
Self-confidence Workshop with Jen • Fridays 11 a.m.-12 p.m.
This group will focus on supporting you to connect with your own inner-strength to build self-confidence. Develop useful skills to gain self-confidence, build positive body image, and improve confidence in handling social interactions. When you learn to become more confident about yourself, you will notice positive changes in your relationships and in other areas of your life.
"I AM Enough?"
Self-Worth Workshop with Ashley • Tuesdays 5-6 p.m. Beginning (for 4 weeks)
This group provides support to individuals struggling with negative feelings related to self worth. Topics we will discuss and focus on will be positive self affirmations, self-esteem building activities and connecting with others in a way that promotes self-esteem. We will also discuss perfectionism, comparing and shame and how these things hinder positive growth.